Spirulina is a nutrient dense blue green algae, high in natural plant protein, omega fatty acids, antioxidants, fiber, vitamins and minerals. Spirulina which is highly affluent in protein, vital macro-nutrients & micro-nutrients will help the body detoxify and meet its nutritional requirements.
Spirulina powder
Spirulina powder
Description
A healthy digestive system absorbs 30-35% of nutrients from food and with the kind of toxic processed foods we eat, our systems cannot absorb more than 10%. Organic Spirulina powder is absorbed between 85-90% and the best part is that it works as a detoxifier, making your gut healthy so what you eat works the way it should.
Benefits :
1.Boost Metabolism
2.Improve digestion
3.Increase immunity
4.Detox your body
5.Reduce risk of diseases
1 Spoon Of Spirulina Contains :
•3,100% More Beta-Carotene Than Carrots
•5,500% More Iron Than Spinach
•375% More Proteins Than Soya
•31 Times More Antioxidants Than Blueberries
Protein in 1 SPN of Spirulina is equal to :
•Protein in 4 Eggs
•Protein in 150g Chicken
•Protein in 120g fish
•Protein in 100g Mutton
Consumption Tips :
Spirulina is best taken in powder form by including into your juices, smoothies and shakes. You can mix spirulina into a smoothie or sprinkled on top of a salad for an excellent nutritional boost.
Dosage :
Kids : 1g-2g a day
Adults : 5g – 6g a day
Athletes : 8g – 10g a day
Caution :
Spirulina is a powerful detoxifier so it is important to start with a small dose and work your way up so that you can see how your body responds, and then gradually increase your dosage. Some detoxification reactions that can possibly occur when consuming are: a low-grade fever, dark green waste, excessive gas, restlessness, breaks out or itchy skin, and or sleepiness.
These symptoms are temporary and are evidence that your body is responding to it.
Speak to your doctor before taking spirulina if you are taking other medications or supplements for any of the following medical conditions: immune system disorders, inflammation, high blood pressure, high cholesterol, viruses, allergies, neurologic conditions, diabetes, weight loss, heart problems, osteoporosis, cancer and blood clots. If you are pregnant, nursing or have hyperthyroidism you should discuss with your health care provider.
Nutritional information (approx per 100g) :
Energy (Kcal) : 343.04
Protein (g) : 63.02
Carbohydrates (g) : 25.52
Fat (g) : 1.52
Carotene (mg) : 530
Chlorophyll (mg) : 1240
Phycocyanin (%) : 10.15
Additional information
| Size | 90g |
|---|
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